Posts tagged female
Music can Make the Workout

“For me, music can absolutely make or break a workout. If I can’t find the right playlist, there’s a good chance I am not getting a great pump. So, here are my Spotify workout playlists, as well as a couple others that I absolutely love when I’m working out!”

Read More
Get Motivated.

“No one is constantly motivated and always ready or excited for the things in their life. Motivation is something that constantly fluctuates for every single person in the world. That being said, there are absolutely ways you can help yourself; help yourself get motivated, and help yourself succeed.”

Read More